AMI Yoga brings the focus of the science back to the mind. AMI Yoga aims to help in evolving the mind through various techniques. However, it remains focused on the enhancement of intellectual and mental faculties through yoga.
Authors: Shyamala Salian, Megha Dhargalkar. Asana photos : Alpa Mehta Chair yoga practice is for everyone irrespective of age, physical.....
Authors: Shyamala Salian, Megha Dhargalkar. Meditation: Usha Karnik, Seema Thakkar. Asana photos: Monica Kapadia, R.Vedavalli and Sita.S.Iyer How old is.....
Consider these facts: The brain represents just 2% of your body weight, yet it uses about 20% of the body’s.....
Being focused and calm are key elements needed during life’s crucial moments, think about this – US Navy seals, the.....
Around 200 million people world-wide have some form of Thyroid dysfunction and 42 million people in India have been estimated.....
The pandemic has induced a roller coaster like existence with sudden highs and lows thus negatively impacting mental equanimity. The “new.....
AMI Yoga brings the focus of the science back to the mind. AMI Yoga aims to help in evolving the mind through various techniques. However, it remains focused on the enhancement of intellectual and mental faculties through yoga.
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