AMI Wellness Yoga

This consists of special therapy programs for Diabetes & Joint Pain Management

AMI Diabeto Program

AMI takes the fight against the global menace of diabetes head-on. AMI Diabeto program is specially curated to cater to the requirements of participants who are pre-diabetic as well as diabetic. Practices of AMI Diabeto are specifically aimed at keeping a strict control on blood sugar. The monitoring is done periodically. Doctor counselling, nutritional guidance, lifestyle advice also form an integral part of AMI Diabeto program. Peer-to-peer interaction helps participants learn many things from one another. The participants cherish being a part of this community.

Session Duration – 60 minutes

Program Duration – it is Ongoing

Frequency – Thrice a week

AMI Diabeto complements medical advice and supports the participants all through their fight against Diabetes.

 On Zoom online.

TIMINGDAYS
7:00 - 8.00 amTuesday, Thursday & Saturday

AMI Joint Pain Management Program

Joint pain can significantly impact your daily life, making it difficult to perform simple tasks and enjoy your favourite activities. Yoga, with its gentle yet effective approach to movement and mindfulness, can be a powerful tool in managing and reducing joint pain.

This program is designed to help you alleviate joint pain, improve flexibility, and enhance your overall well-being through the practice of yoga. Whether you’re dealing with arthritis, age-related joint discomfort, or simply want to maintain healthy joints, this program can be a valuable addition to your wellness routine.

 

Session Duration – 60 minutes

Program Duration – Ongoing

Frequency – Once a week

 On Zoom online.

TIMINGDAYS
7:30 - 8:30am Saturday

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