AMI Prenatal Yoga

The joy of motherhood is incomparable. Proper diet, a happy and peaceful mindset and appropriate exercise form an integral part of a healthy pregnancy and successful delivery. Pregnancy demands special care and ‘AMI for the Joy of Motherhood’ understands this. Right from asanas in the perinatal period, to practices that help smooth labor, this precious pre-natal journey is enriched for both mother and the baby with autosuggestions, meditation and relaxation techniques for a bonny baby and a safe delivery.

Session Duration – 60 minutes

Program Duration – Ongoing

10:00 am to 11:00 amTuesday, Thursday, Saturday
7pm to 8pmMonday, Wednesday, Friday

Make an Enquiry