AMI – Kids Special takes a completely different approach and the nuances of yoga practice are inculcated into young minds in a fun-filled way. Children learn the art of flexibility and the techniques of efficient breathing. They also learn to sharpen their focus, ability to concentrate and build on good values.
Session Duration – 70 minutes
Program Duration – Ongoing
Frequency – Thrice a week
TIMING | DAYS |
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6.30 to 7.40pm | Monday, Wednesday & Friday |
AMI Yoga brings the focus of the science back to the mind. AMI Yoga aims to help in evolving the mind through various techniques. However, it remains focused on the enhancement of intellectual and mental faculties through yoga.
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