Neuro Yoga: Flex Your Mind, Think Sharper, Expand Your Potential!

Introductory Session: 17th February,

Monday 6:30 – 7:30 pm IST

Live +

Recordings of each session

Access to class recordings for 3 months after workshop completes

Days & Time: Monday & Thursday 6:30 – 7:30 pm IST

Starting: 24th February, Monday 6:30 pm IST

Fees: Rs. 2000

6 weeks, 12 sessions

Register for the introductory session on 17th Feb 6:30pm

 Get a 45 Page AMI Yoga Book on Stress Management with practices  (worth Rs. 500) absolutely free when you join 

General Introduction

Neuro Yoga is a scientifically designed form of Yoga that works with the brain and neurological system. Neuro Yoga refers to practices and activities that aim to enhance cognitive function, mental clarity, and overall brain health.

The concept of “Neuro Yoga” is closely related to the idea of neuroplasticity—the brain’s ability to adapt and reorganize itself throughout life based on experiences and activities. By engaging in practices that challenge and stimulate the brain, you can potentially improve its performance and overall health.

Tick the box if any or all the below apply to you

Are you a busy professional who wishes to reduce stress, improve focus, and enhance productivity?

  Are you a senior or aging adult wanting to maintain brain health, prevent cognitive decline, and improve balance?

Are you an athlete or fitness enthusiast seeking to improve mind-body coordination, reaction time, and resilience?

Are you someone on a journey of personal growth who wishes to unlock deeper self-awareness, intuition, and cognitive potential?

Are you a student or lifelong learner looking to boost memory, concentration, and cognitive flexibility?

Are you an entrepreneur or creative thinker aiming to enhance problem-solving, creativity, and mental clarity?

Do you struggle with anxiety or stress and want to calm your nervous system, regulate emotions, and enhance mindfulness?

Are you a corporate leader or team member looking to strengthen decision-making, adaptability, and teamwork?

Are you recovering from burnout or illness and seeking mental healing, neuroplasticity, and holistic well-being?

If ANY Of The Above Hold True For You, Then The AMI Neuro Yoga Workshop is for you!

Our Chief Vision officer speaks about the need of the hour

Register for the introductory session on 17th Feb 6:30pm

Get a 45 Page- Bonus Book on Stress Management with tested practices for you to follow at home (worth Rs. 500) 
Absolutely free when you join 

Here's How the Workshop will help you

  • Improved Productivity
  • Enhanced Creativity
  • Increased Mental Stability
  • Increased Energy
  • Better Mental Clarity
  • Sharpens Thinking Ability
  • Increased Awareness, Focus & Concentration
  • Improved Neuromuscular Coordination & Balance
  • Improved Confidence & Memory
  • A Feeling of Well-being

What will you learn in this workshop?

SPECIAL NEUROMUSCULAR COORDINATION PRACTICES

These are specially designed asymmetrical practices along with walking and clapping practices that make use of both hemispheres of the brain, thus helping improving balance and sharpening the brain. The fun practices leave you feeling happy.

SPECIAL NEURO YOGA ASANAS

Asanas practiced are beyond conventional asanas using fingers and toes in final pose to bring about fine tuning to your neuromuscular coordination

SPECIAL BREATHING PRACTICES & PRANAYAMA

These practices help to oxygenate and revitalize the brain cells and build better neuronal connections.

MUDRAS & BANDHAS

You will learn some mudras to make subtle changes to the energy body and in turn improve focus &concentration. You will also learn bandhas and incorporate them in the pranayama practices.

MEDITATION

Special  Visualisation meditations to improve creativity as well as some traditional meditations to build focus and give mental clarity.

PUZZLES, GAMES & QUIZZES

Different types of word puzzles, numerical quizzes, pictorial games to keep participants engaged will be a part of the sessions

Register for the introductory session on 17th Feb 6:30pm

Get a 45 Page- Bonus Book on Stress Management with tested practices for you to follow at home (worth Rs. 500) 
Absolutely free when you join 

Testimonials of our participants who practice Neuro Yoga

Neuro Yoga honestly was my favourite yoga class, it was a great experience with a new interesting challenge every day. The teachers are definitely the best. Had a wonderful time learning Neuro Yoga from Ami Yoga.

DIYA ANAM

Excellent learning experience. Very innovative mental and physical exercises to improve the brain function. This has helped me to be very efficient, organized and extremely alert. I am very lucky to have done this course. Thank you.

KETKI DIKSHIT

I had a very good experience on Neuro Yoga , done few months back and my sincere feelings are stated below : Neuro Yoga is the most refreshing and rejuvenating Yoga for both mind and body. It increased my mental awareness and focus . It also helped me to develop clarity in thoughts, mental strength and improve my thinking process . Now I feel lots of benefits I got from Neuro Yoga. Thanks.

BEENA MITRA

I joined the neuro yoga session with Ami Yoga and found it extremely beneficial. On regular practice of neuro yoga, I experienced the following benefits. It was real fun and thoroughly enjoyed it. My energy levels were better resulting in increased awareness, better focus /concentration and clarity in thinking. Helped to reduce stress and improve mental stability. I could feel improvements on certain tasks which required sustained focus and conscious processing.

ABHAY SADALGE

I liked Neuro yoga class very much. The puzzles made me think & exercise my brain. It helped make my mind fresh. Neuro exercises were very useful.

CHANDRA RAMAN

Get a glimpse of the classes

Register for the introductory session on 17th Feb 6:30pm

 Get a 45 Page- Bonus Book on Stress Management with tested practices for you to follow at home (worth Rs. 500) 
Absolutely free when you join 

A Quick Introduction to AMI Yoga

We, AMI Yoga are a 35 Year Old Yoga School based in Mumbai, India.

Our Team of 40 teachers has trained more than 35,000 students online and offline.

At AMI, we have expert Yoga Teachers, Yoga Therapists and Medical Professionals.

Our teachers are qualified professionals from the AYUSH Ministry, Government of India. (This is internationally recognized)

Our practices combine traditional yoga and scientifically adapted practices. 

We’ve helped students of all ages and backgrounds achieve their goals and transform their lives.

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Active Monthly Students
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Teachers Trained
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Years of Experience

We’ve trained 1391 Yogis across organizations:

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Yoga can really change the game for you, like it did for them 🙂

Hi I am Mrs.Lakshmy Ramachandran A Senior Citizen Diabetic Type 2 for past 15 yrs.At present in Canada on a holiday trip enjoying with my family. I am associated with AMI Yoga Solutions for over 3 yrs. AMI Yoga Online Platform not only helped me in regulating my Sugar Levels to Normalcy but also Motivated & Inspired me to live a Relaxed Blissful Life
Lakshmy RamachandranDiabetes Batch
I prefer online Yoga class to Offline as it gives me comfort of doing it from my home.Time is saved in to and fro travelling. The teachers are so nice and demonstration of every 'Asana'is perfect that there is no difficulty in understanding and following them.They also give attention and correct the person who is doing it in a wrong way.
Sharmila BoketRegular Yoga Batch
To my initial surprise, I found the online classes gave me excellent individual attention and engaged my interest deeply. The sharing and discussion of relevant material for thought is an added bonus. In addition to the classes, which all have wonderful and friendly teachers, I was able to continue my classes during my current long stay overseas. I feel that the online mode is more convenient, interactive and engaging.
Dr. Anjali MonteiroRegular Yoga Batch
Online classes give a personalized experience. Correction of each asana to perfection is possible! One to one connect between student & teacher as well is beautiful. Most importantly it saves time!
Dr Rekha JhamnaniRegular Yoga Batch
I wonder what would have happened if yoga classes were not held online during pandemic, when people were scared to travel, be in crowded enclosed rooms, interact with others. At the same time they needed to maintain good health through physical exercise, breathing practices and more importantly manage depression and anxiety through meditation to face Covid 19 spread. AMI Yoga initiated "Ease of doing yoga" through online classes. I love it!
RanganathanRegular Yoga Batch
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We're Proud Of The Impact We've Made Through Yoga, Here's Proof:​

Register for the introductory session on 17th February 6:30pm IST

Get a 45 Page- Bonus Book on Stress Management with tested practices for you to follow at home (worth Rs. 500) 
Absolutely free when you join 

If We Look Around Us, Here’s What We See:

  • Newer Diseases
  • More visits to all kinds of doctors
  • Constantly falling ill in intervals
  • Imbalance of the Mind and Body
  • Medicines and Supplements becoming a regular part of the diet
  • Sluggishness and Feeling tired all the time
  • Rigid bodies and worried minds

“Our mission at AMI is to help you make the world a happier and healthier place.”

Workshop Details

  • Orientation: 17th February, Monday 6:30 pm IST
  • Starting: 24th February, Monday 6:30pm IST
  • Days: Every Monday & Thursday
  • Time: 6:30 pm-7:30 pm IST
  • Duration: 6 weeks
  • Fees: Rs. 2000
  • No. of Sessions: 12

Register for the orientation Below

Frequently Asked Questions

The Workshop is 6 weeks long. There are a total of 12 sessions which are 1 hour each

If you’d like to still get recordings and watch at your own pace, you can do that too 🙂

Please connect with our teacher on +91 98204 01430. They will guide you on the right steps to be taken

The workshop costs Rs.2000. It’s kept at a low price since we want it to reach the maximum amount of people

If you miss a session, you can access a recording. But we recommend live classes for the best experience 🙂

Each class has 2 teachers. The main teacher takes the practices, while the support teacher will help you with corrections and any other assistance you need

Please call us at 9820401430. Our teachers will help you out 🙂

Once you join your whatsapp group and complete your sessions, we’ll send you the pdf over whatsapp 🙂

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